How Can We Know Your Ovulation Time

It can be hard to know when you re ovulating.

How can we know your ovulation time. Ovulation usually happens at the mid point of your cycle which would be 14 days before the start of your period if you have an average 28 day cycle according to the mayo clinic. Ovulation as you know is that other time of the month about two weeks before your period is due when your ovary releases an egg aka ovulates. While ovulation cycle lengths can vary ovulation generally occurs 14 days prior to the onset of your next period. When you know your average menstrual cycle length you can work out when you ovulate.

Some tests require testing with your first morning urine and other tests require testing with afternoon urine. As your body senses the hormone shifts that indicate an egg is about to be released from the ovary it begins prepping for the incoming hordes of sperm to give the egg its best chance of being fertilized. It s hard to pinpoint exactly when the egg will be released but because sperm can stick around for up to seven days after you have sex your best bet for conceiving is to have regular sex from day 11 to day 16 count the first. Ovulation isn t an entirely hidden process and there are some definite physical signs of ovulation.

You can also try tracking your cycles every month so you get an idea of when ovulation occurs for you your own personal average. You could aim to have sex every day or every other day between day 8 and day 21. You re most fertile during the three days leading up to ovulation. There are many ways you can tell if the time is right.

If you know how to track your vaginal discharge also known as your cervical mucus you can usually get earlier warning of ovulation than ovulation tests will give you. For the next several days you re fertile and. To boost your chances it helps to know when you re ovulating. To figure it out you can track common ovulation symptoms such as changes in your basal body temperature in your cervical mucus and to your cervix.

You can check your cervix along with your mucus for ovulation symptoms but it can take time to learn the differences you re feeling for and is often more difficult than watching for the other signs of ovulation mentioned above. What is the best time of day to take an ovulation test. Then you ll know when you and your partner should be getting busy. But if you don.

If your average menstrual cycle is 28 days you ovulate around day 14 and your most fertile days are days 12 13 and 14. During ovulation your cervix may become higher softer and more open. Ovulation typically happens in the middle of your menstrual cycle.