How Do I Check My Cervical Mucus For Ovulation
Your cervical mucus changes in color texture and amount during your menstrual cycle especially around ovulation.
How do i check my cervical mucus for ovulation. As you approach ovulation your estrogen levels begin to surge which causes your cervix to secrete more mucus that is of a so called fertile quality this fertile quality cervical mucus also known as egg white cervical mucus ewcm is clear and stretchy similar to the consistency of egg whites and is the perfect protective medium for sperm in terms of texture and ph. Cervical mucus can help you predict ovulation so you can track the mucus to help achieve or avoid pregnancy. Do not check your mucus during or after coitus or when you are sexually aroused. You must certainly check cervical mucus using toilet paper after pooping.
One method of fertility monitoring uses changes in cervical mucus to predict ovulation. If you want to check your cervical mucus keep a record of where you are at in your cycle since the mucus will look different depending on how close you are to ovulation. If i track my cervical mucus will i increase my chances of conceiving. Do not insert the tissue inside your cervix.
There are three main ways to check your cervical mucus. To use the cervical mucus method to prevent pregnancy you check out your mucus every day and write the results on a chart. Cervical mucus chart to hlp you know when you re fertile by mama natural how to check cervical mucus. Tracking your cervical mucus changes is a free and easy way to detect ovulation and get to know your fertility cycle better.
Points to keep in mind while checking cervical mucus. This is known as fertility awareness or cervical monitoring. This one is a little more difficult if you aren t tracking ovulation any other way then checking for your ovulation mucus that lovely egg white discharge will help you time your baby making sex and give you the best chance of fertilisation in any one cycle. There s a bit of a learning curve and it may take a few months before you learn to recognize the various changes in your vaginal discharge.
When a person is fertile the cervical fluid is watery thin and slippery and it may appear similar to an. Avoid rubbing your vagina too hard as it can hurt you. This is the simplest easiest and probably cleanest way to check your cervical mucus.