How To Check Temp For Ovulation
Then 24 hours after the egg s release your temperature rises and stays up for several days.
How to check temp for ovulation. A triphasic pattern indicates that progesterone rose a little bit more causing your temperatures to also. After ovulation it rises to 36 4 c 97 6 f to 37 c 98 6 f. If you have a triphasic pattern on your bbt chart. Keeping track of your basal body temperature can help you understand your own fertility.
Just after ovulation the amount of mucus decreases and becomes thicker. Before ovulation a woman s bbt averages between 36 1 c 97 f and 36 4 c 97 5 f. After ovulation your ovaries secrete the hormone progesterone which stimulates the production of your uterine lining in preparation for the possible implantation of an embryo. Charting your fertility cycle by taking your temperature using ovulation detector kits or checking your cervical mucus will help you pinpoint when you are at your most fertile.
But getting pregnant can take some time. A good time to check your cervical mucus is when you go to the bathroom first thing in the morning but you can check it any time of day. A triphasic temperature pattern is a second temperature increase occurring about one week after ovulation seeing a triphasic pattern on your bbt chart is slightly more likely to indicate a potential pregnancy but it is also no guarantee. In addition to stimulating the growth of the uterine lining progesterone also causes your bbt to rise 1 your bbt hits a nadir a few days before you ovulate but.