How To Figure Out Ovulation Period
To calculate your ovulation by tracking your cervical mucus keep a calendar and track your period and the length of time between each period for 8 12 months.
How to figure out ovulation period. Your basal body temperature falls slightly then rises again. Your cervix softens and opens up. Find out when you ll ovulate using our calculator an ovulation predictor kit or by tracking your symptoms. If your average menstrual cycle is 28 days you ovulate around day 14 and your most fertile days are days 12 13 and 14.
This may be an excellent clue to determining the womans most fertile period. Once you have at least 8 months charted subtract 18 from the number of days in your shortest period to get your first fertile day in each cycle. See your doctor kick unhealthy habits and start taking folic acid before you start trying. Ovulation happens about 14 days before your period starts.
This calculator gives approximate ovulation dates and fertile times for women who have regular periods. The calculator and information on this website are not medical advice. You can subtract the length of your cycle by 10 14 to find out what day you will ovulate in your next cycle. Talk to your doctor or nurse to plan for pregnancy and find birth control that works for you.
Plug your cycle and luteal phase numbers into the ovulation calculator to find out when you ovulate. Ovulation takes place 10 14 days before your next period. Some women have spotting during ovulation making it easier to know when the fertile period of the woman is. Sex position and female orgasm don t affect your chances of getting pregnant.
Ovulation symptoms and signs to watch out for. Have sex during the two or three days before you ovulate. Your cervical mucus becomes clearer and thinner with a more slippery consistency similar to that of egg whites. If your average menstrual cycle is 35 days ovulation happens around day 21 and your most fertile days are days 19 20 and 21.
To calculate the timing for you you must know your cycle length and luteal phase length. When couples figure out the fertile period of the woman they may go ahead with pre pregnancy planning and increase the chances of conceiving when they want to. Regular periods mean having a period every 21 to 35 days fertility charting basal temperature tracking and purchased ovulation test kits can also be used to help predict a woman s fertile times. Ovulation occurs 12 to 16 days before the next expected period.
Here are the seven main signs of ovulation that you should be on the lookout for. Figure out your ovulation date first. In a 30 day cycle you will ovulate 16 days after your period starts 30 14 16.