How To Find Out Ovulation Time

The calculator and information on this website are not medical advice.

How to find out ovulation time. The first step to getting pregnant is to make sure the egg and sperm are able to meet. If you have shorter cycles say 21 days ovulation happens around day 7 and your most fertile days are days 5 6 and 7. Your body usually releases one egg each month in a process called ovulation. Talk to your doctor or nurse to plan for pregnancy and find birth control that works for you.

Find out when you ll ovulate using our calculator an ovulation predictor kit or by tracking your symptoms. Should i only have sex when i m most fertile. Your most fertile days are the three days leading up to and including the day of ovulation. All of this is good news.

This can be trickier than it sounds. Find out what this means in our expert guide to checking your cervix for ovulation. Sex position and female orgasm don t affect your chances of getting pregnant. All you have to do is pee on a stick and wait for the indicator to tell you whether you re about to ovulate.

Many women use ovulation predictor kits which identify the date of ovulation 12 to 24 hours in advance by looking at levels of luteinizing hormone or lh the last of the hormones to hit its peak before ovulation. It means you don t need to stress out over having sex on the exact day before ovulation. Regular periods mean having a period every 21 to 35 days fertility charting basal temperature tracking and purchased ovulation test kits can also be used to help predict a woman s fertile times. To calculate your ovulation by tracking your cervical mucus keep a calendar and track your period and the length of time between each period for 8 12 months.

Some women have very irregular cycles or find it difficult to work out an average cycle length. Ovulation predictor kits which detect the lh hormone surge may be accurate just 60 percent of the time. This calculator gives approximate ovulation dates and fertile times for women who have regular periods. Have sex during the two or three days before you ovulate.

Ovulation occurs 12 to 16 days before the next expected period. Plug your cycle and luteal phase numbers into the ovulation calculator to find out when you ovulate. Planning sex for your fertile window may be helpful if you find it difficult to have regular sex for example if your husband or you are often away on work trips. Once you have at least 8 months charted subtract 18 from the number of days in your shortest period to get your first fertile day in each cycle.

To calculate the timing for you you must know your cycle length and luteal phase length.