How To Test Your Temperature For Ovulation

If you have a triphasic pattern on your bbt chart. Ovulation kits are similar to home pregnancy tests you simply urinate on the test stick activating a chemical that can detect your lh surge. During ovulation your body releases the hormone progesterone which brings on a slightly raised temperature a day or two later usually by 0 5 degrees.

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How To Use Basal Body Temperature To Determine Ovulation

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How To Detect Pregnancy Or Ovulation On Your Bbt Chart

What Is The Temperature Method Basal Body Temperature

Just after ovulation cervical mucus decreases and becomes thicker cloudy and less noticeable.

How to test your temperature for ovulation. Your cervical changes during that time will show an egg white type vaginal discharge at around the same time that your temperature dips a little bit before going up at the time of ovulation. Just before ovulation you might notice an increase in clear wet and stretchy vaginal secretions. It is better to do the tests twice a day. In a regular 28 day cycle ovulation will usually be on day 11 or 12.

On your own you can check your body temperature each morning. Change in basal body temperature. If you re trying for a baby finding out when you re ovulating may help you to work out your most fertile time in each cycle. Since the egg only lives one day by the time bbt indicates ovulation there s little fertile time left to conceive.

Your temperature will probably stay high. Continue taking the tests until the result is positive. Your fertility is highest during the two days before ovulation and the day it occurs but your basal body temperature changes 12 to 24 hours after ovulation. Don t take the test during your first pee of the morning.

Basal body temperature rises a bit just after ovulation. The cervical mucus changes become favorable for pregnancy when you are 2 to 3 days before ovulation. By checking it each morning you ll learn your pattern of ovulation over. Here are some ovulation test tips.

Most opks contain between five and nine test sticks. A triphasic pattern indicates that progesterone rose a little bit more causing your temperatures to also. Be aware that in addition to ovulation the following can also affect your bbt. Your body s temperature at rest basal body temperature increases slightly during ovulation.

Having a fever if you get sick with the flu or another illness will raise your overall body temperature so your bbt won t be reliable. You should start taking tests several days before you expect to be ovulating. Many women use ovulation predictor kits opks which pick up increased levels of luteinising hormone lh in your urine before you ovulate when used correctly they are about 99 per cent accurate at detecting the lh surge before ovulation. A triphasic temperature pattern is a second temperature increase occurring about one week after ovulation seeing a triphasic pattern on your bbt chart is slightly more likely to indicate a potential pregnancy but it is also no guarantee.

If you become pregnant your basal body temperature will stay elevated throughout your pregnancy.