How To Use Basal Body Thermometer For Ovulation
We have selected this product as our first priority because its intelligent coded algorithm which is not present in any other basal body thermometer in the market.
How to use basal body thermometer for ovulation. Predicting ovulation bbt instructions the fairhaven health digital basal thermometer provides bbt temperature readings accurate within 1 10th of a degree. Features of a basal body thermometer. A basal thermometer has a beep sound giving you the extra few minutes of sleep early morning. Basal body temperature thermometers are marketed and sold specifically for women trying to get pregnant.
A woman s basal body temperature may only rise or lower just a few 10th s of a degree when it goes into ovulation and by using a basal thermometer you can get a far more accurate. If you want to determine when in your cycle you ovulate tracking your basal body temperature bbt is a good starting point. The simple difference between a basal thermometer and a regular thermometer is the level of sensitivity of temperature that they detect. It will also beep when it has recorded your temperature and provide an easy to read number which can be handy when you are sleepy in the morning.
In women bbt follows a biphasic pattern throughout the menstrual cycle that is it s lower in the first half of the cycle. Bbt is the lowest temperature your body reaches in a 24 hour period. There are ovulation test kits in the market that can detect ovulation. Especially designed for charting fertility and predicting ovulation the bbt thermometer features.
You ll need to use a digital bbt thermometer a special type of thermometer that tracks temperature changes to a tenth of a degree to take your temperature every morning before you do anything else and log the results on a paper chart or in an app. It will be labeled as thermometer specifically made for basal body temperature bbt readings. An large easy to read digital display. The basal body temperature method is often combined with another method of natural family planning such as the cervical mucus method.
A beeper to indicate peak temperature reading. Using a basal body temperature chart is very easy but it requires a little bit of dedication. This basal body thermometer is one of the most prescribed devices by doctors as it can accurately identify the ovulation days. Your basal body temperature bbt is your lowest body temperature in a 24 hour period and it increases slightly right after you ovulate.
While charting your basal body temperature bbt is a good way to track ovulation one of the biggest benefits to this method is the low expense. Following ovulation a rise in basal body temperature that lasts for 18 or more days may be an early indicator of pregnancy. A basal thermometer measures body temperature by the 10th s of a degree. Using a special thermometer you can track your basal body temperature over time to estimate when you ll ovulate and figure out your most fertile days.
Memory recall of your last reading. The basal body temperature method can also be used to detect pregnancy.