How To Use Basal Thermometer For Ovulation

A beeper to indicate peak temperature reading. Use a digital oral thermometer or one specifically designed to measure basal body temperature. If you re buying a digital thermometer you don t really need to spend more than 30.

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Your fertility window is longer than the day of ovulation because sperms can stay inside your vagina.

How to use basal thermometer for ovulation. What to pay for a bbt thermometer. You can buy a digital bbt thermometer at your local drugstore or the health aisle of your local supermarket. First make sure you re using a bbt thermometer. On the plus side a basal thermometer is inexpensive and easy to use.

Steps to chart bbt to detect ovulation by basal body thermometer. Bbt thermometers can also be used to detect pregnancy a rise in bbt for 18 days after ovulation can be a sign that you ve conceived. You can spend just 10 and still get a good enough thermometer. A digital bbt thermometer will allow you to get a quick accurate reading.

How to get an accurate bbt reading. Especially designed for charting fertility and predicting ovulation the bbt thermometer features. Memory recall of your last reading. Predicting ovulation bbt instructions the fairhaven health digital basal thermometer provides bbt temperature readings accurate within 1 10th of a degree.

It s a low intervention way to get a general idea of how your cycle operates. Get a digital bbt thermometer. Using a special thermometer you can track your basal body temperature over time to estimate when you ll ovulate and figure out your most fertile days. Using a basal body temperature chart is very easy but it requires a little bit of dedication.

Your basal body temperature bbt is your lowest body temperature in a 24 hour period and it increases slightly right after you ovulate. That said the average price is about 20 to 30. You ll need to use a digital bbt thermometer a special type of thermometer that tracks temperature changes to a tenth of a degree to take your temperature every morning before you do anything else and log the results on a paper chart or in an app. An large easy to read digital display.

Because of this bbt charting is best for women with very regular cycles who can use the previous month s bbt chart to predict the fertile window for the following month. There are bbt thermometers being sold for as much as 60. It may not have all the features though. To use the basal body temperature method.

Basal thermometer for ovulation detects the rise of 0 5 or 1 and that is when you are fertile. Make sure you get at least three hours of uninterrupted sleep each night to ensure an accurate reading. Take your basal body temperature every morning before getting out of bed. It will be labeled as thermometer specifically made for basal body temperature bbt readings.