How Does Bellabeat Leaf Track Ovulation

Your leaf or time will track your activity in the form of steps and your active time during the day.

How does bellabeat leaf track ovulation. Its reproductive health feature starts off with the information that you have input into your app the length of your cycle and your period. Bellabeat leaf versus ava bracelet. You will first need to set your goal in steps or active time. If your leaf is not calculating your distance while running accurately this is because the bellabeat app can only use your average stride length to estimate your distance and the leaf does not feature a gps tracker.

Monthly cycles fertile days ovulation period and contraception intake are tracked through the app so that you can have greater awareness of your reproductive health. Leaf has highly accurate sensors that measure every step based movement like running and walking as well as smaller movements you make while sleeping. The leaf tracks breathing by measuring the rise and fall of your breath using highly accurate movement sensors. The vaginal sensor can measure changes in the reproductive hormones estrogen and progesterone to confirm ovulation.

To have your device track your steps there is nothing that you need to do other than wearing it and sync. In the bellabeat app you will be able to log your periods and have the app calculate the dates of your next period and fertile days based on the past periods that you input into the app. Track different daily activities steps taken calories burned and get valuable in app feedback. The app has a section for entering the first and last dates of a menstrual cycle and it uses the information to predict.

When you first load the app on your phone you will see the period tracking ribbon on the app s home screen. By measuring how much time you spend in each sleep stage the leaf tells you how long and how well you ve slept. With its built in ovulation calendar and fertility charts you can always know what your body is up to. Bellabeat is fantastic for keeping track of your menstrual cycle as it prepares you for your next period and helps you to understand your mood swings.

On the contrary the bellabeat leaf is more of a calculator that uses data that you enter to predict your fertile days which is not a selling point for this purpose. You can wear your leaf any way you like but when it comes to breathing exercises the best accuracy can be achieved if you clip it to the waistband of your tights or pants in order to accurately measure this movement. How does bellabeat track your menstrual cycle. Leaf smart jewelry no buttons.

Your bellabeat will also send you reminders when your period is set to arrive. Your leaf will calculate your stride length from your height and if it is not entered correctly your distance might be inaccurate. The leaf app offers period and ovulation tracking but it s rudimentary.