How To Avoid Ovulation

Ovulation is a part of your menstrual cycle.

How to avoid ovulation. It occurs when an egg is released from your ovary. Avoid having unprotected sex at this time if you re trying to prevent pregnancy. Lh surges 24 to 48 hours prior to ovulation. Understanding how ovulation happens and when it takes place can help you achieve or prevent pregnancy.

The early day rules apply to the days before ovulation early day rule 1. On the flip side if you re not trying to get pregnant at the moment tracking your ovulation can assist with contraception efforts. Because sperm can survive in the uterus for up to five days however. Avoid trans fats eating healthy fat every day is important for boosting fertility.

Tracking ovulation may help you avoid pregnancy. Avoid intercourse on days of heavy menstrual bleeding in a short cycle fertility may begin before bleeding has finished and the bleeding could mask the presence of the mucus which indicates fertility.