How To Figure Out Ovulation Days
Regular periods mean having a period every 21 to 35 days fertility charting basal temperature tracking and purchased ovulation test kits can also be used to help predict a woman s fertile times.
How to figure out ovulation days. Since sperm can live for up to 5 days in a woman s reproductive tract and an egg can live for up to 24 hours the time that intercourse can result in pregnancy is at least a 6 day window. Purchase an ovulation test. This calculator gives approximate ovulation dates and fertile times for women who have regular periods. Find out when you ll ovulate using our calculator an ovulation predictor kit or by tracking your symptoms.
Have sex during the two or three days before you ovulate. See your doctor kick unhealthy habits and start taking folic acid before you start trying. Sold in drugstores ovulation testing kits detect the amount of luteinizing hormone lh in your urine which increases one to two days before ovulation. Usually ovulation occurs 1 day after the lh peak which is also the last day of ewcm.
Intercourse timing calculator which can help find the best times to have intercourse when trying to get pregnant. Ovulation usually occurs approximately 14 days before the end of your menstural cycle the first day of your next period. An ovulation calculator can help you figure out what days you are most likely to get pregnant. The typical menstrual cycle is 28 days long but each woman is different.
Have sex daily for 5 days before and on the day of ovulation or every other day from day 7 to 20. This is called your fertile window. Figure out your ovulation date first. Start with the first day of one period and count right up to the day before the first day of your next period.
Look out for raw egg white like cervical mucus ewcm rising luteinizing hormone lh levels in the urine and high libido. Sex position and female orgasm don t affect your chances of getting pregnant. Sperm can survive in a friendly environment for several days and for this reason it is a good idea to include some baby making intercourse well prior to ovulation. The average cycle length is 28 days but can range anywhere from 20 to 45 days.
Count the first day of bleeding or spotting as day one. This calculation is used because the luteal phase time after ovulation is generally around 14 days even if your cycle is longer than 28 days. Ovulation calculator which can help you pinpoint when it is best to try to get pregnant by predicting your most fertile days. Use the calculator to see which days you are most likely to be fertile.