How To Track Your Ovulation With Pcos

September is pcos awareness month and as a condition that affects 1 out of every 20 women we wanted to shed some light on the condition and why some women with pcos may want to chart their cycle. The most popular type of ovulation test kit uses a urine dipstick to measure luteinizing hormone lh or estrogen for the expected peaks around ovulation. Here are four options to try out.

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Ovulation predictor kits don t work with pcos either.

How to track your ovulation with pcos. But if you have pcos you may have a constant high level or multiple peaks of these hormones. There are many women with pcos who used mira to track their cycles and achieve healthy conception and pregnancy. That means if you cycle is the average length of 28 days you re fertile window is 12 14 days after getting your period. Ovulation prediction kits look for elevated levels of lh which surges right before ovulation.

Since women with pcos tend to have high levels of lh to begin with ovulation kits may not be as reliable for them as they are for other women. You may consider using an ovulation app or one of the many available online ovulation calculators to help your track. Our hormones can be so disrupted that we can have all the signs of ovulation yet no ovulation. Pcos or polycystic ovary syndrome is a condition that is more strongly linked with androgen excess than the presence of polycystic ovaries pcos is diagnosed with a combination of excess androgens.

Since women with pcos tend to have high levels of lh to begin with ovulation kits may not be as reliable for women with pcos as they are for other women. With mira you can see your actual hormone levels and curve even if your baseline lh is high something that over the counter ovulation prediction kits opks cannot do. Ovulation tracking with pcos can be difficult and frustrating. Ovulation occurs about 14 days prior to getting your period.

There are many different types of ovulation predictor kits ranging from affordable to very expensive. The results can falsely reflect whether or not you have ovulated. Even if you have irregular cycles you will be able to see when ovulation happens as long as you ovulate. Ovulation prediction kits look for elevated levels of lh.

But there are some ways to accurately track and even predict ovulation with pcos. Depending on how regular your cycles are and how accurate you need your tracking technique to be you can track ovulation in a number of ways.